One way that we have been spending our time together is each week since she was 6 weeks old we have gone to Yoga Bonding together. This is a class offered by the Yoga Center of Minneapolis, and has been wonderful! I have learned so much – baby massage, calming techniques, and how to help establish a foundation of security and trust. It has also given me time to get back into my own yoga practice. After a couple months our friends Brie and Ava started joining us, so it has also been a fun time to hang out with them.
Namaste!
2 comments:
Wow, Lisa got some good photos of you guys. We were sad to miss yoga on Monday. Looks like you had fun :)
The baby yoga is adorable (or is it the yoga BABY who is so adorable?!) ... and Happy 30th to the Baby Daddy! : )
Hope the countdown goes ever-so-slowly Ang ... hug the little one ...
XO B
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